50 Positive Affirmations for Moms Who Feel Burnt Out

Looking for a little motivation today? Sometimes we all need a confidence boost. In this blog I’m sharing 50 positive affirmations for moms AND kids.

Positive affirmations for moms are a great way to remind YOU to speak nicer to yourself! I always say, if you don’t want your child to say something to him/herself than you shouldn’t say it to yourself either! Let’s shift our mindset and be more positive in order to be happier and more confident moms, which will help us to raise happy and confident children.

Keep reading for a my favorite positive affirmations for moms! And at the end of this blog I’m sharing more resources and a freebie to help you be the mama you always wanted to be!

Positive Affirmations For Moms

I know there is a lot of talk lately about toxic positivity, but I want to be clear, that’s not what mindset changes are about. I grew up with a great mindset coach (shout out to my mom!) and because of her I’ve always been an optimistic person. Our mind really is a powerful tool, and we can choose to be happy! Isn’t that amazing? So I never want to be confused as overly positive or that I believe everything is rainbows and unicorns because that’s just not possible.

I believe we can be good moms even when we have a bad day. You can be happy, sad, angry, excited, whatever, and still be a great mom! It’s how we view ourselves in each moment that counts. Having a more positive outlook on things can be life changing! So in this blog I’m sharing 50 of my favorite mom mantras that you can say to yourself everyday, to have a more positive day!

50 Positive Affirmations to Help With Mom Burnout

1. I am a great mom

2. I am worthy of love

3. I am confident

4. I am doing the best I can

5. This too shall pass

6. My feelings are valid, I matter too

7. I am not perfect and I don’t need to be

8. I am patient

9. I won’t compare myself to other moms

10. I don’t need to do anything that stresses me out

11. I am allowed to say “no”

12. My kids won’t need me like this forever

13. I can do hard things

14. Not loving every moment of motherhood doesn’t make me a bad mom

15. I am who my kids need

16. I will choose peace

17. I deserve to feel joy

18. Today is going to be a great day

19. A messy home is ok

20. I am grateful for the life I lead

21. I love and respect myself

22. I can trust myself

23. Taking things one day at a time is good

24. I am in control

25. I can stand up for myself

Halfway there, are you feeling better? Writing down your favorite affirmations in a journal or notebook can really help you remember these and make these positive changes part of your daily life!

26. I am strong

27. I am becoming a better mom everyday

28. I will accomplish my goals today

29. I’m everything my children need

30. I am more than just a mom

31. My best is good enough

32. I’m allowed to be happy

33. I can do hard things

34. My children need me

35. I will trust my instincts

36. I am learning everyday

37. I will find the time to socialize

38. It’s ok to spend time away from my children

39. I am thriving in motherhood

40. Everyday I am becoming an even better mom

41. My children are perfect the way they are

42. I cannot change yesterday, but I’m in control of my future

43. I will be flexible when things don’t go my way

44. It’s ok to ask for help

45. My boundaries are important

46. I am confident

47. It’s ok to relax each day

48. I am calm

49. My well being is a priority

50. I AM ENOUGH

Final Thoughts

You should say all of these things to yourself everyday, not just on a bad day! How cool is it to show your kids that you are confident in knowing how great a mom you are?! That’s something they should be able to witness and it’s something you should be able to say without feeling weird about it! So let’s start a confident mom challenge to help us be the moms we always wanted to be and support other mamas who need a little extra support. Let’s build each other up to be the best we can be together.

Which leads me to my next thing…If you liked this blog and it resonated with you, then you will love being on my email list! I’m always dishing out motivation and inspiration to my community of mamas. So, if you’re ready to be a less overwhelmed and happier mama, then join now! You’ll get a freebie sent right to your inbox to download even more mantras and perspective shifts to get you on the road to being a more positive mom.

Save these mantras to your favorite Pinterest board for later

Related Blogs:

• 6 Mom Mantras for the Overwhelmed Stay At Home Mom
• Motherhood Burnout: What It is & How To Overcome It
• Insanely Simple Morning Routine For Stay At Home Moms
• Tips For Stay At Home Moms To Thrive & Enjoy Mom Life
• The Stay at Home Mom Guide for Happiness & Confidence
• Being An Overstimulated Mom Sucks Here’s How To Deal

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