How To Be A Happier Mom With These 5 Habit Changes

Alessandra | Posted on February 15, 2024 |

In this blog let’s learn about 5 small habits you can create to learn how to be a happier mom! I’m saving the best one for last.

If you’re wondering how to be a happier mom sometimes, you’re not alone. Being a stay at home mom is a beautiful journey filled with love, laughter, and cherished moments. I know how grateful you are to be a stay at home mom and I know how much you love your kids! I also know the challenges you face and first I want you to know, you’re not alone! It can also be overwhelming and exhausting at times, leaving you feeling drained and depleted. The good news is that implementing simple yet effective habits into your daily routine can significantly enhance your happiness and well-being! In this blog post, let’s explore five practical habits that can help you feel happier, more organized, and more fulfilled in your role.

This blog is for you if:

You’re a stay at home mom
You are experiencing mom burn out
You have young kids, under 10
You want to take care of yourself and feel HAPPIER!

How To Be A Happier Mom

Here are 5 simple and practical habits you can create starting now to help you become a happier mom!

Create a daily schedule
Clean up throughout the day
Do one load of laundry everyday
Do something you love everyday
Get ready for the day

Let’s dive into these habit changes and HOW you can make these shifts in your day-to-day life. Keep reading to become the mama you always wanted to be.

1. Create A Daily Schedule

One of the keys to feeling more in control and less overwhelmed as a stay at home mom is to create a daily schedule. Setting aside specific blocks of time for tasks such as meal preparation, household chores, personal activities, or even childcare somedays can help you prioritize your responsibilities and manage your time more efficiently. Additionally, having a structured routine can provide a sense of stability and predictability for your yonng children, which in turn helps with reducing stress and increasing feelings of accomplishment!

When creating your daily schedule, be realistic about what you can realistically accomplish in a day and allow for flexibility to adapt to unexpected changes. Remember to include breaks for relaxation and self-care to avoid burnout and maintain your overall well-being. This daily schedule is for you AND your kids. Build a home that gives your children a sense of security and confidence.

2. Clean Up Throughout the Day

A cluttered and messy environment can contribute to feelings of stress and overwhelm for stay at home moms. Instead of letting clutter pile up and feeling overwhelmed by a mountain of chores at the end of the day, make it a habit to clean up throughout the day. Take a few minutes during the day to tidy up common areas, put away toys, and do quick spot cleans as needed. Have your children help out as well! I don’t like to wait until nap time to clean up, you want to relax during nap time too! Involve your children in the cleaning.

By staying on top of clutter and maintaining a clean and organized home environment, you’ll not only feel more relaxed and at ease but also set a positive example for your children by teaching them the importance of tidiness and responsibility and showing them how to maintain a home. It’s a lot of work! Don’t let that go unnoticed, even by your children.

3. Do One Load of Laundry Every Day

Laundry can quickly become a never-ending chore for stay at home moms, especially in households with multiple young children. Instead of letting laundry pile up and becoming an overwhelming task, make it a habit to do one load of laundry every day. Designate a specific time each day to wash, dry, fold, and put away laundry. This will ensure that you stay on top of this essential task without feeling buried under a mountain of clothes. I talk more about keeping up with laundry in this blog.

By incorporating laundry into your daily routine, you’ll prevent the buildup of dirty clothes, maintain a more organized home, and free up valuable time and mental energy for other activities that bring you joy and fulfillment. Laundry doesn’t have to rule your life, get motivated and set up good routines and you’ll be on your way to getting rid of that dreaded “laundry chair!”

4. Do Something You Love Every Day

Amidst the demands of motherhood and household responsibilities, it’s essential to prioritize activities that bring you joy and nourish your soul. Make it a priority to do something you love every day. This could be reading a book, practicing a hobby, going for a walk, or indulging in your favorite form of self care.

Taking time for yourself and engaging in activities that bring you happiness and fulfillment is not selfish! It’s essential for your overall well-being and mental health. By prioritizing self care and doing something you love every day, you’ll feel more energized, refreshed, and better equipped to handle the challenges of motherhood. Say it with me: Taking care of yourself makes you a better mom!

5. Get Ready for the Day

Last but certainly not least, this is the most important part! As a SAHM, it’s easy to fall into the trap of staying in your pajamas all day and neglecting your appearance. However, taking the time to get ready for the day can have a significant impact on your mood, confidence, and overall sense of well-being. Make it a habit to shower, get dressed, and put on a little makeup or style your hair each morning, even if you don’t have any plans to leave the house!

Getting ready for the day not only boosts your self-esteem and motivation but also signals to your brain that it’s time to start the day with purpose and intention. You’ll feel more prepared to tackle your daily tasks and interact with your family with confidence and positivity. This small task can mean SO much!

Final Thoughts on How To Be A Happier Mom

Being a stay at home mom is a challenging yet incredibly rewarding experience. By incorporating these five practical habits into your daily routine—creating a daily schedule, cleaning up throughout the day, doing one load of laundry every day, doing something you love every day, and getting ready for the day—you can cultivate greater happiness, organization, and fulfillment in your role as a SAHM. Remember, small changes can lead to significant improvements in your overall well-being, so don’t hesitate to start implementing these habits today and enjoy the benefits of a happier and more balanced life. Let me know in the comments if you’re going to try these!

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